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time to journal my foods again... I have developed adverse affects from certains foods (meat, corn, beans, peanut butter)
I need to take control of my body and my health again!
Diet Calendar Entries for 16 April 2015:
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977 kcal
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Fat: 25.03g | Prot: 38.06g | Carb: 153.95g.
Breakfast: Coffee with Cream and Sugar. Lunch: Minute Instant White Rice, Gorton's Simply Bake Tilapia. Dinner: Snyder's of Hanover The Pounder White Corn Tortilla Chips, mock hummus with spinach. Snacks/Other: Cuties Mandarin Orange, Pillsbury Chocolate Chip Cookie Dough. more...
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2547 kcal
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Activities & Exercise:
Resting - 9 hours, Breastfeeding - 2 hours, Sleeping - 5 hours and 30 minutes, Sitting - 7 hours and 30 minutes. more...
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