Weigh In record (no journal entry) for 04 July 2011
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185.0 lb
Lost so far: 18.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2011:
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1683 kcal
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Fat: 88.07g | Prot: 97.25g | Carb: 125.64g.
Breakfast: tomato, best buy, egg, daystarters. Lunch: Cracked Pepper & Olive Oil, Pickles, French Onion, Greek Salad. Snacks/Other: Cheeseburger, Crispy Flame Thrower Chicken Wrap. more...
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gaining 2.0 lb a week
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