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yes!!! refill B
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187.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2015:
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1756 kcal
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Fat: 89.65g | Prot: 86.50g | Carb: 152.07g.
Breakfast: Denny's Fresh Sautéed Zucchini & Squash, Kirkland Signature Egg Whites, Advocare Spark Energy Drink. Lunch: Nabisco Brown Rice Triscuit, Lowfat (1-2% Fat) Cottage Cheese. Dinner: Pizza Hut Breadsticks, Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: McDonald's Chicken McNuggets (4 Pieces), McDonald's Chicken McNuggets (10 Pieces), Laurel Hill Kettle Cooked Sea Salt Potato Chips. more...
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2832 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour, Housework - 1 hour, Weight Training (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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