Dollinda's Journal, 16 April 2015

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Weigh In record (no journal entry) for 16 April 2015

172.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2015:

614 kcal

Fat: 30.47g | Prot: 24.42g | Carb: 68.86g. Breakfast: Oatmeal. Lunch: Kraft Fat Free Italian Dressing, Lettuce, Trader Joe's White Button Mushrooms, Mission Avocado. Dinner: Campbell's Homestyle Light Italian-Style Wedding Soup. more...

2146 kcal

Activities & Exercise: Kickboxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Dollinda's Journal, 16 April 2015

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