heeroh's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
208.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2015:
942 kcal Fat: 52.86g | Prot: 110.09g | Carb: 0.00g.   Breakfast: Cub Foods Ground Beef (93% Lean / 7% Fat). Lunch: Kroger Eggs (Large). more...
gaining 1.4 lb a week

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