| September 2016 |
| Mon 19th: |
2923 *
|
101%
|
fat: 84.57g |
| |
protein: 309.88g |
| |
carbs: 229.97g |
|
-
|
-
|
| Sat 3rd: |
3503 *
|
121%
|
fat: 109.53g |
| |
protein: 368.51g |
| |
carbs: 266.37g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
2110 *
|
73%
|
fat: 74.21g |
| |
protein: 301.71g |
| |
carbs: 44.37g |
|
-
|
-
|
| Fri 24th: |
400 *
|
14%
|
fat: 2.39g |
| |
protein: 56.06g |
| |
carbs: 35.37g |
|
-
|
-
|
| Thu 23rd: |
2311 *
|
80%
|
fat: 80.69g |
| |
protein: 319.63g |
| |
carbs: 109.81g |
|
-
|
-
|
| Wed 22nd: |
2616 *
|
90%
|
fat: 86.32g |
| |
protein: 269.97g |
| |
carbs: 179.85g |
|
-
|
-
|
| Tue 21st: |
2535 *
|
87%
|
fat: 111.20g |
| |
protein: 306.16g |
| |
carbs: 78.41g |
|
-
|
-
|
| Sat 18th: |
1655 *
|
57%
|
fat: 34.30g |
| |
protein: 176.85g |
| |
carbs: 189.50g |
|
-
|
-
|
| Thu 16th: |
942 *
|
32%
|
fat: 52.86g |
| |
protein: 110.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
2362 *
|
81%
|
fat: 77.53g |
| |
protein: 341.82g |
| |
carbs: 59.98g |
|
-
|
-
|
| Mon 13th: |
2369 *
|
82%
|
fat: 86.29g |
| |
protein: 274.04g |
| |
carbs: 157.17g |
|
-
|
-
|
| Sun 12th: |
1839 *
|
63%
|
fat: 87.04g |
| |
protein: 158.03g |
| |
carbs: 103.98g |
|
-
|
-
|
| Sat 11th: |
2684 *
|
93%
|
fat: 129.03g |
| |
protein: 271.62g |
| |
carbs: 96.19g |
|
-
|
-
|
| Fri 10th: |
2820 *
|
97%
|
fat: 117.66g |
| |
protein: 384.50g |
| |
carbs: 91.49g |
|
-
|
-
|
| Thu 9th: |
2428 *
|
84%
|
fat: 95.78g |
| |
protein: 253.14g |
| |
carbs: 149.12g |
|
-
|
-
|
| Wed 8th: |
1846 *
|
64%
|
fat: 93.47g |
| |
protein: 223.14g |
| |
carbs: 19.24g |
|
-
|
-
|
| Tue 7th: |
2427 *
|
84%
|
fat: 95.33g |
| |
protein: 298.90g |
| |
carbs: 129.71g |
|
-
|
-
|
| Mon 6th: |
2642 *
|
91%
|
fat: 87.57g |
| |
protein: 276.83g |
| |
carbs: 172.68g |
|
-
|
-
|
| Sun 5th: |
2467 *
|
85%
|
fat: 67.12g |
| |
protein: 229.39g |
| |
carbs: 219.25g |
|
-
|
-
|
| Sat 4th: |
2494 *
|
86%
|
fat: 66.88g |
| |
protein: 209.14g |
| |
carbs: 259.68g |
|
-
|
-
|
