heeroh

Start Weight:(07 Aug 10) 191.0 lb
Current Weight:(07 Apr 14) 211.0 lb
Goal Weight:190.0 lb
following: Maintaining a healthy body composition
performance: losing 0.5 lb a week

FatSecret member since: 07 Aug 10

heeroh's Weight History


heeroh's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



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heeroh's journal

16 February 2012

16 February 2012

Put up 225 10 times on my 12th set, I haven't lifted that heavy in 6 months, and this time it felt light. I decided to 250, got 3 reps in and got terr ...

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Slooop recorded a Weigh In at 146.2 lb.
maxxxoo recorded a Weigh In at 205.5 lb.
Silverfoxcd recorded a Weigh In at 201.0 lb.
Deb_N commented on Instantcrazy's Journal Entry.
inmanmac started a new forum topic - Michael Keeley Cornerstone Research Economic and Financial Consulting and Expert Testimony.
Enjoy_your_healthy_life recorded a Weigh In at 127.2 lb.
ThorMNs recorded a Weigh In at 161.2 lb.
brecklynpaige supported inmanmac's Weigh In.