Start Weight:(07 Aug 10) 191.0 lb
Current Weight:(19 Sep 16) 212.0 lb
Goal Weight:190.0 lb
following: Maintaining a healthy body composition
performance: gaining 0.0 lb a week

FatSecret member since: 07 Aug 10

heeroh's Weight History

heeroh's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

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heeroh's journal

16 February 2012

16 February 2012

Put up 225 10 times on my 12th set, I haven't lifted that heavy in 6 months, and this time it felt light. I decided to 250, got 3 reps in and got terr ...

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ofdwolf supported jparlett's Journal Entry.
dmfcurtis updated their Food Diary.
kathleenscanlan commented on chesgreen's Journal Entry.
Arabella66 supported KerryLynnB's Journal Entry.
Rckc supported jparlett's Journal Entry.
FiveTwoCowboy updated their Food Diary.
Michael2dogs recorded a Weigh In at 191.1 lb.
warrenwinter commented on their Journal Entry.