heeroh

Start Weight:(07 Aug 10) 191.0 lb
Current Weight:(19 Sep 16) 212.0 lb
Goal Weight:190.0 lb
following: Maintaining a healthy body composition
performance: gaining 0.0 lb a week

FatSecret member since: 07 Aug 10

heeroh's Weight History


heeroh's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



Other Related Links

Members


heeroh's journal

16 February 2012

16 February 2012

Put up 225 10 times on my 12th set, I haven't lifted that heavy in 6 months, and this time it felt light. I decided to 250, got 3 reps in and got terr ...

heeroh's Recent Food & Exercise

heeroh's Recent Activity

heeroh's Own Activity

No recent activity.

heeroh's Buddies

No recent activity.

Other Member Diet Recent Activity

franciscogaray1977 commented on fira_r's Journal Entry.
John10251 commented on fred4win's Journal Entry.
Dacemac commented on loveshope26's Journal Entry.
corinnamarquez recorded a Weight Entry at 218.5 lb.
loveshope26 supported Tracy100's Weight Entry.
Pitoflex recorded a Weight Entry at 118.6 lb.
jpboos recorded a Weight Entry at 182.4 lb.
Stephanie c recorded a Weight Entry at 143.0 lb.