Weigh In record (no journal entry) for 14 April 2015
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193.6 lb
Lost so far: 0.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1015 kcal
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Fat: 37.10g | Prot: 68.56g | Carb: 91.51g.
Breakfast: Pork Loin (Tenderloin), Fazoli's Chicken Carbonara, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 0.4 lb a week
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