Ianpheonix's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015

Diet Calendar Entries for 16 April 2015:
1762 kcal Fat: 78.91g | Prot: 52.67g | Carb: 217.81g.   Breakfast: Weetabix Weetabix, Granulated Sugar , Whole Milk. Lunch: I Can't Believe It's Not Butter! Butter, Tomatoes, Sliced Ham, White Bread . Dinner: Hungry Horse Favourite Scampi. Snacks/Other: Tea Presweetened with Sugar. more...
3028 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Resting - 8 hours and 24 minutes. more...

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