Weigh In record (no journal entry) for 03 July 2011
|
208.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2011:
|
1886 kcal
|
Fat: 101.52g | Prot: 102.09g | Carb: 141.56g.
Lunch: Refried Beans (Canned), Monterey Jack Cheese, Shredded Chicken Breast, Corn Tortilla. Dinner: Scrambled Egg, AMER LIC RED VINES JAR MAX PAK. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtcobo's weight history
|