Weigh In record (no journal entry) for 15 April 2015
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202.8 lb
Lost so far: 18.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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392 kcal
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Fat: 5.23g | Prot: 49.36g | Carb: 37.06g.
Breakfast: Apples. Lunch: Del Monte Cut Green Beans, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Del Monte Sweet Peas. more...
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gaining 1.4 lb a week
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