| September 2023 |
| Sat 2nd: |
309 *
|
14%
|
fat: 18.47g |
| |
protein: 16.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Fri 1st: |
2012 *
|
91%
|
fat: 142.23g |
| |
protein: 115.19g |
| |
carbs: 42.45g |
|
3080*
|
 1068
|
| August 2023 |
| Thu 31st: |
2011 *
|
91%
|
fat: 154.00g |
| |
protein: 130.78g |
| |
carbs: 31.96g |
|
-
|
-
|
| Wed 30th: |
1593 *
|
72%
|
fat: 110.75g |
| |
protein: 127.86g |
| |
carbs: 28.26g |
|
-
|
-
|
| Tue 29th: |
1334 *
|
61%
|
fat: 83.67g |
| |
protein: 121.44g |
| |
carbs: 15.78g |
|
-
|
-
|
| Wed 16th: |
534 *
|
24%
|
fat: 10.06g |
| |
protein: 67.38g |
| |
carbs: 45.98g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
416 *
|
19%
|
fat: 26.62g |
| |
protein: 28.00g |
| |
carbs: 15.25g |
|
-
|
-
|
| Thu 22nd: |
2157 *
|
98%
|
fat: 165.80g |
| |
protein: 102.12g |
| |
carbs: 76.32g |
|
-
|
-
|
| Wed 21st: |
960 *
|
44%
|
fat: 69.00g |
| |
protein: 55.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 19th: |
2151 *
|
98%
|
fat: 166.91g |
| |
protein: 118.38g |
| |
carbs: 56.31g |
|
-
|
-
|
| Sat 17th: |
995 *
|
45%
|
fat: 76.00g |
| |
protein: 49.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 16th: |
1135 *
|
52%
|
fat: 81.00g |
| |
protein: 68.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 15th: |
2102 *
|
96%
|
fat: 156.88g |
| |
protein: 134.57g |
| |
carbs: 56.04g |
|
-
|
-
|
| Wed 14th: |
2074 *
|
94%
|
fat: 152.20g |
| |
protein: 124.85g |
| |
carbs: 65.63g |
|
-
|
-
|
| Tue 13th: |
1897 *
|
86%
|
fat: 135.73g |
| |
protein: 117.86g |
| |
carbs: 64.06g |
|
-
|
-
|
| Mon 12th: |
2060 *
|
94%
|
fat: 165.22g |
| |
protein: 115.43g |
| |
carbs: 45.78g |
|
-
|
-
|
| Sun 11th: |
2197 *
|
100%
|
fat: 172.56g |
| |
protein: 117.94g |
| |
carbs: 56.83g |
|
-
|
-
|
| Sat 10th: |
2192 *
|
100%
|
fat: 144.84g |
| |
protein: 118.70g |
| |
carbs: 39.08g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 22nd: |
319 *
|
14%
|
fat: 4.44g |
| |
protein: 29.63g |
| |
carbs: 45.98g |
|
-
|
-
|
