Weigh In record (no journal entry) for 14 April 2015
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165.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1218 kcal
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Fat: 70.51g | Prot: 54.06g | Carb: 91.50g.
Breakfast: Great Value Half & Half, Albertsons Heavy Whipping Cream, Applegate Farms Chicken & Maple Breakfast Sausage Patties, Egg. Lunch: Panera Bread Creamy Tomato Soup, Multigrain Bread, Market Pantry Sharp Cheddar Cheese Slice, Sprouts Farmers Market Mesquite Smoked Turkey Breast, Jason's Deli Tomato Slice, Mayonnaise, Good Health Natural Foods Veggie Chips. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Trader Joe's Avocado Halves, 505 Southwestern Green Chile, Nature Raised Farms Gluten Free Grilled Chicken Breast Strips. more...
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steady weight
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