Tulipe35's Journal, 14 April 2015

144.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 67.74g | Prot: 60.32g | Carb: 115.34g.   Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Clif Bar Crunchy Peanut Butter. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Snickers Snickers, Coors Light Beer, Red Table Wine. more...

1838 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Standing - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...