Weigh In record (no journal entry) for 03 July 2011
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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320 kcal
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Fat: 18.00g | Prot: 36.00g | Carb: 0.00g.
Lunch: All Natural Quarter-Pound Turkey Burgers. more...
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gaining 0.2 lb a week
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jcornett's weight history
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