Weigh In record (no journal entry) for 13 April 2015
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218.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2015:
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1531 kcal
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Fat: 42.21g | Prot: 94.90g | Carb: 188.48g.
Breakfast: Spartan Original Key Lime Yogurt, Kroger Honey Nut Toasted Oats Cereal. Lunch: Trident Seafoods Salmon Patty, Green Giant Whole Kernel Sweet Corn, Simply Potatoes Diced Potatoes with Onion, Peanut Butter and Jelly Sandwich, Kiwi Fruit, Baby Carrots, Water. Dinner: Wal-Mart Tilapia Fillets, green giant cauliflower, broccoli & red peppers with brown rice. more...
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losing 3.0 lb a week
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shanik_zebra's weight history
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