shanik_zebra
Joined September 2011
Posts
35
Following
2
Followers
2
Weight History

Start Weight
209.0 lb
Lost so far: 33.0 lb

Current Weight
242.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
214.0 lb
Still to go: 28.0 lb

shanik_zebra's Weight History


shanik_zebra's Latest Member Challenges

22
  September 30 Day Shred
status: Completed
ended: 29 Sep 12
view progress
 
  
150
  Lose 40lbs at Least!
status: Completed
ended: 11 Apr 12
view progress
 


Following

NatashaChiara
last weighin: gaining 1.2 lb a week Up
 
ldwilliams818
last weighin: losing 0.2 lb a week Down


shanik_zebra's Cookbook

cals: 216kcal | fat: 4.72g | carbs: 30.69g | prot: 16.33g
Morning Smoothie
A great morning energizer.
view complete cookbook

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