shanik_zebra

Start Weight:(08 Sep 11) 209.0 lb
Current Weight:(27 Jul 14) 197.5 lb
Goal Weight:150.0 lb
following: shanik_zebra's own diet
performance: losing 8.0 lb a week

FatSecret member since: 08 Sep 11

shanik_zebra's Weight History


shanik_zebra's Latest Member Challenges

22
  September 30 Day Shred
status: Completed
ended: 29 Sep 12
view progress
 
  
150
  Lose 40lbs at Least!
status: Completed
ended: 11 Apr 12
view progress
 


shanik_zebra's Buddies

ldwilliams818
last weighin: steady Steady
   
shanik_zebra has 1 buddy



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shanik_zebra's journal

27 July 2014

Out of the 2's but too close for comfort!
on diet shanik_zebra's own diet  losing 8.0 lb a week

14 July 2014

Yes one week at a time !

shanik_zebra's Recent Food & Exercise

shanik_zebra's Groups

shanik_zebra's Recent Activity

shanik_zebra's Own Activity

shanik_zebra recorded a Journal Entry and a Weigh In at 197.5 lb.
shanik_zebra recorded a Weigh In at 205.5 lb.
shanik_zebra recorded a Journal Entry and a Weigh In at 210.5 lb.
shanik_zebra recorded a Weigh In at 217.2 lb.

shanik_zebra's Buddies

No recent activity.

Other Member Diet Recent Activity

andy76528 started a new forum topic - diet .
Letoperdo updated their Food Diary.
TXSnowman commented on their Journal Entry.
LMJ114 commented on Rockiesfan's Journal Entry.
Thmsvllteresa recorded a Weigh In at 223.8 lb.
dmaixner recorded a Weigh In at 251.0 lb.
ChrisComedy commented on their Journal Entry.
mollyh1 recorded a Weigh In at 134.0 lb.