Weigh In record (no journal entry) for 02 July 2011
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156.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1520 kcal
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Fat: 67.00g | Prot: 61.00g | Carb: 167.00g.
Breakfast: Fruit Roll-Ups - Strawberry, Milk Chocolate Hot Cocoa Mix, 2% Reduced Fat Milk, Milk Chocolate Hot Cocoa Mix. Dinner: Spaghetti & Meatballs. more...
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losing 7.0 lb a week
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asagohan's weight history
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