megandrewsmom's Journal, 13 April 2015

The damage from the week of Spring Break wasn't nearly as bad as I thought it would be. Back to business today!
201.3 lb Lost so far: 0 lb.    Still to go: 61.3 lb.    Diet followed poorly.

Diet Calendar Entry for 13 April 2015:
1495 kcal Fat: 61.39g | Prot: 87.00g | Carb: 162.31g.   Breakfast: Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Dannon Light & Fit Greek - Raspberry, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Bean and Ham Soup (Home Recipe). Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Brummel & Brown Spread made with Yogurt, Market Pantry White Sandwich Bread, Beef and Mushrooms. Snacks/Other: Simply Balanced Strawberry Fruit Strip, Blue Diamond Lightly Salted Almonds. more...
gaining 1.3 lb a week

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