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So today was supposed to be my elliptical day, but my DH wanted to go for a 5K walk, so walk we did! Because it was so hot today, we got up and walked around 9am, before it got hot. It was actually really nice!
It worked out quite well because we ended up having to drive to Guelph, which is 2 hours away, so at least we got in our exercise before the day started!
So it's the eve before the weekly weigh in, hopefully the week's efforts will be shown tomorrow!
Have a great Saturday night all!
Diet Calendar Entries for 02 July 2011:
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2037 kcal
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Fat: 106.94g | Prot: 104.23g | Carb: 188.49g.
Breakfast: Sugar, Cream, 100% Whole Wheat Bagel, Ketchup, Cheddar Cheese, Fried Eggs. Dinner: Yam Frites, Milestone's Four Cheese Burger. Snacks/Other: Caramel Macchiato, Praeventia Almond & Apple Granola Bar. more...
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3491 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 7 minutes, Sleeping - 9 hours, Resting - 13 hours and 53 minutes. more...
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