Weigh In record (no journal entry) for 13 April 2015
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179.9 lb
Lost so far: 4.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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638 kcal
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Fat: 25.74g | Prot: 44.11g | Carb: 58.96g.
Breakfast: Starbucks Nonfat Cappuccino (Venti), Bananas . Lunch: Tuna Salad. more...
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gaining 1.2 lb a week
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Chris Wu's weight history
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