Weigh In record (no journal entry) for 13 April 2015
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127.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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1346 kcal
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Fat: 37.28g | Prot: 23.69g | Carb: 236.12g.
Breakfast: Stop & Shop Baby Carrots, Cooked Carrots, Carrots. Lunch: Guaranteed Value Honey Nut Oats Cereal, Cereal. Dinner: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Hot Fudge Sundae. more...
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2839 kcal
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Activities & Exercise:
yyyy - 50 minutes, Walking (slow) - 2/mph - 2 hours, Zumba - 1 hour, Cardio - 2 hours, Ty - 16 minutes, Sleeping - 8 hours, Resting - 8 hours and 54 minutes, Grocery Shopping - 1 hour. more...
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gaining 0.3 lb a week
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