Weigh In record (no journal entry) for 12 April 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2015:
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2144 kcal
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Fat: 76.01g | Prot: 75.90g | Carb: 308.35g.
Breakfast: Cream (Half & Half), Sugar, Coffee. Lunch: Quaker Chewy Chocolate Chip Granola Bar, Snack Pack No Sugar Added Vanilla Pudding, White Bread, Quaker Chewy Chocolate Chip Granola Bar, Ben's Holsum Fresh 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: Meat Loaf, Scalloped Potato. Snacks/Other: Earth's Own Almond Fresh, Raisin Bran. more...
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2475 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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