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jenovadelta
Journal
11 May 15
jenovadelta's Journal, 11 May 2015
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Weigh In record (no journal entry) for 11 May 2015
228.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2015:
2449 kcal
Fat: 113.71g | Prot: 86.37g | Carb: 275.45g.
Breakfast:
Cream (Half & Half), Sugar, Coffee.
Lunch:
Macaroni or Pasta Salad, Ben's Holsum Fresh 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter, Snack Pack No Sugar Added Vanilla Pudding.
Dinner:
McCain Garlic Bread Fingers, Pizza with Meat.
more...
2519 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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