Weigh In record (no journal entry) for 12 April 2015
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1118 kcal
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Fat: 17.07g | Prot: 125.45g | Carb: 54.38g.
Breakfast: Stater Bros. Tomatoe Paste, Peeps Marshmallow Chicks, Eggplant, Summer Squash (Crookneck and Straightneck), Zucchini, Mushrooms, Publix Onions, Carrots, Jennie-O Ground Turkey 93/7, Red Table Wine, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Colombian, Vega Protein & Greens, Ultimate Nutrition Iso Sensation 93. more...
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losing 0.0 lb a week
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Chirogal545's weight history
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