Weigh In record (no journal entry) for 27 April 2015
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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873 kcal
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Fat: 12.86g | Prot: 75.81g | Carb: 111.15g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Nature's Plus SPIRU-TEIN Chocolate Peanut Butter Swirl, Pure Trim, Bob's Sweet Stripes, Kirkland Signature Mixed Nuts, Shrimp, Bamboo Lane Rice Rollers, Kirkland Kirkland Stir fry Vegetables, That's It Fruit Bar, Trader Joe's Organic Black Beans, Nature's Promise Organic Baby Spinach & Baby Kale, Egg White, Vega Protein & Greens, Ultimate Nutrition Iso Sensation 93. more...
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losing 1.9 lb a week
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Chirogal545's weight history
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