| April 2020 |
| Thu 30th: |
359 *
|
24%
|
fat: 15.46g |
| |
protein: 27.02g |
| |
carbs: 28.67g |
|
-
|
-
|
| Tue 28th: |
686 *
|
46%
|
fat: 33.13g |
| |
protein: 25.56g |
| |
carbs: 76.46g |
|
-
|
-
|
| Mon 27th: |
350 *
|
23%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 24th: |
165 *
|
11%
|
fat: 0.00g |
| |
protein: 0.60g |
| |
carbs: 2.60g |
|
-
|
-
|
| Thu 23rd: |
965 *
|
64%
|
fat: 35.73g |
| |
protein: 58.33g |
| |
carbs: 52.58g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
293 *
|
22%
|
fat: 0.80g |
| |
protein: 12.80g |
| |
carbs: 61.17g |
|
-
|
-
|
| May 2016 |
| Tue 3rd: |
207 *
|
15%
|
fat: 0.00g |
| |
protein: 25.50g |
| |
carbs: 24.88g |
|
-
|
-
|
| Mon 2nd: |
147 *
|
11%
|
fat: 0.00g |
| |
protein: 25.50g |
| |
carbs: 10.88g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
257 *
|
19%
|
fat: 3.50g |
| |
protein: 45.49g |
| |
carbs: 11.81g |
|
-
|
-
|
| Mon 4th: |
265 *
|
20%
|
fat: 7.20g |
| |
protein: 36.90g |
| |
carbs: 13.88g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
257 *
|
19%
|
fat: 2.40g |
| |
protein: 34.04g |
| |
carbs: 26.24g |
|
-
|
-
|
| Fri 18th: |
489 *
|
36%
|
fat: 6.23g |
| |
protein: 57.86g |
| |
carbs: 54.94g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
248 *
|
18%
|
fat: 2.10g |
| |
protein: 27.00g |
| |
carbs: 31.68g |
|
-
|
-
|
| Fri 19th: |
334 *
|
25%
|
fat: 6.23g |
| |
protein: 42.86g |
| |
carbs: 28.94g |
|
-
|
-
|
| Thu 18th: |
297 *
|
22%
|
fat: 0.39g |
| |
protein: 27.24g |
| |
carbs: 49.53g |
|
-
|
-
|
| Tue 16th: |
584 *
|
43%
|
fat: 15.23g |
| |
protein: 64.86g |
| |
carbs: 62.44g |
|
-
|
-
|
| Mon 15th: |
934 *
|
69%
|
fat: 22.47g |
| |
protein: 112.33g |
| |
carbs: 82.53g |
|
-
|
-
|
| Thu 11th: |
371 *
|
27%
|
fat: 6.50g |
| |
protein: 52.88g |
| |
carbs: 23.87g |
|
-
|
-
|
| Wed 10th: |
927 *
|
69%
|
fat: 25.49g |
| |
protein: 65.38g |
| |
carbs: 113.11g |
|
-
|
-
|
| Tue 9th: |
639 *
|
47%
|
fat: 6.00g |
| |
protein: 51.63g |
| |
carbs: 98.65g |
|
-
|
-
|
