Weigh In record (no journal entry) for 02 July 2011
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183.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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264 kcal
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Fat: 15.01g | Prot: 19.68g | Carb: 13.30g.
Breakfast: Lemon Juice, Grapefruit, Egg. more...
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losing 5.6 lb a week
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gerrypennell's weight history
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