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Today was my weekly free meal day. My coconut shrimp tasted awsome but now I feel like crap. I should have ordered something healthier or even lighter. Oh well, I guess Ihave to remind myself every once inva while why I don't eat this way too much anymore. Tomarrow I have a BBQ to attend and I will control my portions and stick to more fruits and veggies and less mac ond/or potato salads.
Diet Calendar Entries for 01 July 2011:
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1966 kcal
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Fat: 90.12g | Prot: 94.52g | Carb: 198.76g.
Breakfast: Nectarines. Lunch: Apricot Jams and Preserves, Creamy Peanut Butter, Soft and Smooth 100% Whole Wheat Bread. Dinner: Pina Colada Sauce, thousand island, Home-style Mashed Potatoes, Cheddar Bay Biscuits. Snacks/Other: Chocolate Chip Cookie, Chocolate Caramel protein meal bar. more...
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2448 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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