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starting with a shake using Arbonne protein powder, clif bars for the remainder of the day. about every two hours
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310.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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1130 kcal
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Fat: 28.00g | Prot: 53.00g | Carb: 178.50g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Trader Joe's Pitted Dark Sweet Cherries, Trader Joe's Frozen Strawberries, Arbonne Chocolate Protein Shake Mix, Arbonne Greens Balance, Trader Joe's Unsweetened Original Almond Beverage. Lunch: Arbonne Nutrition Bar - Chocolate, Clif Bar Banana Nut Bread. Snacks/Other: Trader Joe's Chocolatey Coated Chocolate Chip Dunkers. more...
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losing 7.0 lb a week
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