Weigh In record (no journal entry) for 10 April 2015
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408.0 lb
Lost so far: 37.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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2030 kcal
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Fat: 127.00g | Prot: 97.00g | Carb: 120.00g.
Breakfast: Oscar Mayer Smokies Smoked Sausage. Lunch: Hardee's 1/3 lb Frisco Thickburger, Hardee's Big Chicken Fillet Sandwich. more...
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gaining 2.2 lb a week
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