Weigh In record (no journal entry) for 10 April 2015
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203.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1183 kcal
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Fat: 62.48g | Prot: 73.08g | Carb: 88.37g.
Breakfast: Chiquita Banana, Red Smith Delicious Pickled Eggs, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Dinner: Grandessa House Vinaigrette Dressing, House Salad, Cooked Green String Beans (Fat Added in Cooking), El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: M&M's Peanut Chocolate, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. more...
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losing 23.8 lb a week
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