Weigh In record (no journal entry) for 14 April 2015
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207.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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987 kcal
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Fat: 34.19g | Prot: 65.81g | Carb: 101.29g.
Breakfast: Butter, Smucker's Pure Strawberry Jam, Boar's Head Tavern Ham, Scrambled Egg, Toasted Bread. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Cottage Cheese (Lowfat 1% Milkfat), Red Delicious Apples. more...
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gaining 6.3 lb a week
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