Weigh In record (no journal entry) for 10 April 2015
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181.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1566 kcal
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Fat: 40.35g | Prot: 113.68g | Carb: 191.52g.
Breakfast: Full Throttle Blue Agave Energy Drink, Ghirardelli Milk Chocolate Squares, Bananas, CytoSport 100% Whey Protein - Vanilla, Jennie-O Turkey Bacon. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Navels Oranges, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Isaac's Chili, CytoSport 100% Whey Protein - Vanilla. more...
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losing 1.4 lb a week
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