Weigh In record (no journal entry) for 09 April 2015
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132.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2015:
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1913 kcal
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Fat: 46.87g | Prot: 76.40g | Carb: 188.52g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Whole Wheat English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Coca-Cola Diet Coke (Can). Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, marta's calhoun white chili, Coca-Cola Diet Coke (Can). Dinner: Chicken Express Fried Pickle Slices, Schwan's Chicken Bites, Cabernet Sauvignon Wine. more...
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1467 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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