Weigh In record (no journal entry) for 09 April 2015
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230.4 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1646 kcal
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Fat: 52.36g | Prot: 121.95g | Carb: 172.00g.
Breakfast: Banan, Bananer, Aldi Magerquark. Dinner: Mjuk Taco med Nötkött, Ost och Sallad, Mjuk Taco med Nötkött, Ost och Sallad. more...
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gaining 0.2 lb a week
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1man1mountain's weight history
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