Weigh In record (no journal entry) for 09 April 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1409 kcal
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Fat: 30.37g | Prot: 42.12g | Carb: 248.39g.
Breakfast: Ocean Spray Light Ruby Red Grapefruit Juice, Ritz Ritz Bits, Blueberries, Dannon Activia Light Fat Free Nonfat Yogurt Blueberry No Sugar Added, Nestle COFFEE-MATE Coffee-Mate Creamy Chocolate Flavor, Minute Maid Light Orange Juice, General Mills Cheerios. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: smart ones weight watchers thin crust cheese pizza, Celery, Skippy Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Welch's Fat Free Fruit Snacks (Mixed Fruit), starburst Starburst Jelly Beans Original Flavor. more...
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steady weight
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