Weigh In record (no journal entry) for 09 April 2015
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189.4 lb
Lost so far: 28.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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679 kcal
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Fat: 19.11g | Prot: 29.45g | Carb: 97.38g.
Breakfast: Naranjas, Puleva Leche Semidesnatada, Café Espresso. Lunch: Naranjas, Queso Fresco, Aceite de Oliva Extra Virgen, Hacendado Tomate Rallado, Hacendado Pan de Pueblo, Café Espresso. more...
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gaining 12.3 lb a week
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