Weigh In record (no journal entry) for 08 April 2015
|
212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2015:
|
978 kcal
|
Fat: 43.48g | Prot: 50.22g | Carb: 96.22g.
Breakfast: Kraft American Cheese Slice, Egg Beaters Egg Beaters - Original, Egg. Lunch: larabar larabar renola, Yoplait Light Thick & Creamy Yogurt - Strawberry. Dinner: Lettuce Salad with Assorted Vegetables, Split Pea and Ham Soup, Hidden Valley Ranch Salad Dressing, Split Pea and Ham Soup. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fjc12345's weight history
|