Weigh In record (no journal entry) for 08 April 2015
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1057 kcal
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Fat: 75.92g | Prot: 45.88g | Carb: 42.40g.
Breakfast: Jack Link's Turkey Snack Sticks. Lunch: Kroger Cheese on Cheese Crackers, Great Value Cheddar Cheese Baked Snack Crackers. Dinner: Ground Beef (85% Lean / 15% Fat), Lettuce Salad with Cheese, Tomato and/or Carrots, BelGioioso Fresh Mozzarella Cheese, Fresh & Easy Sugar Snap Peas, Hidden Valley Buttermilk Ranch Dressing. more...
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losing 4.9 lb a week
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cleanmac1's weight history
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