Weigh In record (no journal entry) for 08 April 2015
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193.5 lb
Lost so far: 36.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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2139 kcal
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Fat: 109.07g | Prot: 57.90g | Carb: 245.50g.
Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: Aunt Jemima Homestyle Waffles, Cary's Sugar Free Syrup, Butter (Salted) . Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Kroger Sugar Cookie, Good Sense Raw Sunflower Seeds, Nature Valley Sweet & Salty Granola Bars - Peanut, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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gaining 10.5 lb a week
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