Weigh In record (no journal entry) for 07 April 2015
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205.8 lb
Lost so far: 0 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2015:
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1451 kcal
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Fat: 50.90g | Prot: 61.93g | Carb: 201.89g.
Breakfast: Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins, Great Value Bran Flakes Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ocean Spray Diet Blueberry Juice. Lunch: Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Hamburger or Hotdog Rolls, Apples, Dijon Mustard, Turkey Breast Meat. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kraft Roasted Red Pepper Salad Dressing, Market Pantry Swiss Deli-Style Cheese Slices, Borden Shredded Cheddar Cheese, McDonald's French Fries (Small), Combination Pizza. more...
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2274 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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