Weigh In record (no journal entry) for 23 March 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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1629 kcal
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Fat: 66.03g | Prot: 45.44g | Carb: 228.01g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins, Ocean Spray Diet Blueberry Juice. Lunch: Salted Light Butter Stick, Homepride Wheat Bread, Great Day Naturals All Natural Grade A Eggs (Large). Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Soft Taco Flour Tortillas (Medium), Rosarita Refried Beans. Snacks/Other: Girl Scout Cookies Thin Mints, Dare Maple Leaf Creme Cookie, Planters Dry Roasted Sunflower Kernels, Potato Chips. more...
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2288 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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