Weigh In record (no journal entry) for 07 April 2015
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310.2 lb
Lost so far: 4.8 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2015:
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2553 kcal
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Fat: 67.62g | Prot: 146.18g | Carb: 357.06g.
Breakfast: Kraft (Simply) Cottage Cheese (Lowfat 2% Milkfat), Del Monte Pineapple Tidbits in 100% Pineapple Juice. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Daisy Sour Cream, Pace Picante Medium Salsa, Great Value Large Marshmallows, Sue Bee Honey, Skinless Chicken Breast. Snacks/Other: M&M's Peanut Butter M&M's, Jif Creamy Peanut Butter, Apples, Apples. more...
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4513 kcal
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Activities & Exercise:
Driving - 1 hour, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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