knealuu's Journal, 07 April 2015

Three days of Easter,eating and drinking whatever has taken its toll.
Back on the diet Tomorrow.

Diet Calendar Entries for 07 April 2015:
1908 kcal Fat: 92.07g | Prot: 71.88g | Carb: 219.72g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Reduced Fat Milk. Lunch: Apples, Broccoli, Spaghetti, Extra Virgin Olive Oil. Dinner: Kiwi Fruit, Rocket, Extra Virgin Olive Oil, Cucumber (Peeled), Cheddar Cheese, Extra Virgin Olive Oil, Tomatoes, Bresaola. Snacks/Other: Fin Carré Dark Chocolate With Ginger, Bananas. more...
2944 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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