Weigh In record (no journal entry) for 07 April 2015
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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322 kcal
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Fat: 15.92g | Prot: 14.39g | Carb: 31.14g.
Breakfast: Haşlanmış Yumurta, Calve Fıstık Ezmesi, Eti Form Mısır ve Pirinç Patlağı (67g). Snacks/Other: Eti Form Karışık Meyveli Kepekli Bisküvi, Kahve. more...
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gaining 0.4 lb a week
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