Weigh In record (no journal entry) for 07 April 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1900 kcal
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Fat: 91.20g | Prot: 88.18g | Carb: 192.98g.
Breakfast: I Can't Believe It's Not Butter! Butter, Tesco Medium Eggs, Hovis Wholemeal Brown Bread. Lunch: Snack a Jacks Salt & Vinegar (22g), Asda Chosen By You Low Fat Natural Yogurt. Dinner: Green Pesto, Smoked Bacon Rashers, Reduced Fat Creme Fraiche, Extra Virgin Olive Oil, Dry Whole Wheat Pasta. more...
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gaining 2.6 lb a week
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