Weigh In record (no journal entry) for 06 April 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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625 kcal
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Fat: 23.65g | Prot: 54.83g | Carb: 59.12g.
Breakfast: Morningstar Farms Mediterranean Chickpea Burger. Lunch: Potato Salad with Egg. Dinner: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. more...
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gaining 0.3 lb a week
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