whittneys

following: whittneys's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Mar 11

whittneys's Weight History

163 12-13-12

on diet whittneys's own diet gaining 0.3 lb a week

	1/4 cup Raisins
	1 medium Bananas
	14 almonds Almonds
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Running - 6/mph

No recent activity.

No recent activity.

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