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momuhl51
Journal
06 Apr 15
momuhl51's Journal, 06 April 2015
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Weigh In record (no journal entry) for 06 April 2015
187.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 April 2015:
474 kcal
Fat: 15.38g | Prot: 47.33g | Carb: 40.72g.
Breakfast:
Coffee (Brewed From Grounds), McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large).
Lunch:
Healthy Life 100% Whole Wheat Whole Grain Bread, World Catch Tilapia Fillets, Strawberries.
Dinner:
Healthy Life 100% Whole Wheat Whole Grain Bread, World Catch Tilapia Fillets.
Snacks/Other:
Celery .
more...
2494 kcal
Activities & Exercise:
Sitting - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
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